Our services begin with a one and a half hour (90 minute) first session. In the first half of the session, we’ll discuss your current social habits and practices, as well as your short-term and long-term social goals. In the second half, we’ll prepare a customized session plan appropriate for your needs. Follow-up consultations last 45 minutes to one hour each. In these consultation sessions, we’ll go through fun, interactive exercises, discuss real-life tips and techniques, and provide further feedback and counseling. Our clients typically have an average of 3 sessions with us, but each client is different; depending on one’s specific situation and goals, more, or fewer, sessions may be appropriate.

In addition to individual coaching Westbrook Strategies also offers group sessions.

Westbrook Strategies works with clients of all ages, backgrounds and budgets, and our sessions make great gifts – for yourself, your child, a friend or anyone else!

To book a session, click here.

Download our 1-page information sheet here