Our services begin with a 90 minute first session. In the first half of the session, we’ll discuss your current social habits and practices, as well as your short-term and long-term social goals. In the second half, we’ll prepare a customized session plan appropriate for your needs. Follow-up consultations last 45 to 60 minutes each. In these consultation sessions, we’ll go through fun, interactive exercises, discuss real-life tips and techniques, and provide further feedback and counseling. Our clients typically have an average of three sessions with us, but each client is different; depending on one’s specific circumstances and goals, more, or fewer, sessions may be appropriate.

In addition to individual coaching, Westbrook Strategies consultants also offer group sessions and are available for speaking engagements.

Westbrook Strategies works with clients of all ages, backgrounds and budgets.

To book a session, click here.

Download our 1-page information sheet here.